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Virtual Coaching and its benefits

Like in so many aspects of our world, technology has had a big impact on our approach to learning and development. From e-learning, to apps (aka Sprongo!), to gamification, and AI, digital technology enables us to enhance our coaching and athlete development methods.

This is where virtual coaching comes in. We’ll take you through what it is, and how it can benefit our athletes of today.

    The benefits of coaches keeping training journals

    Many coaches seem to underestimate the benefits of documenting training sessions and keeping training journals. From improving technique and boosting efficiency to providing clear direction for lessons, training journals are extremely helpful for both coaches, as well as athletes. Geoff Twentyman, who was Liverpool Football Club’s Chief Scout between 1967 and 1985, began using this method by making meticulous notes after each scouting and training trip he made during his career. The method was passed down to his peers, with coaches noting down different aspects of their work, from training, recovery, and tactical approaches in varying situations. The journals eventually became the reference point whenever the club was faced with similar situations, allowing them the luxury to judge whether to take a similar approach or not. Top coaches have been keeping training journals to aid them in improving team performance and efficiency. Bottom line is – every coach should be…

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