Analysis

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The 3 essential tools for Video Analysis

If you haven’t started video analysis for your team yet, it’s time to start now. Video analysis is a crucial part of training, giving athletes and coaches a platform to help improve their performance and development. To get the ball rolling, here’s a few essential tools you’ll need to start video analysis for your athletes.  1. A functional camera One of the main things you need to start capturing videos – a camera. This is the first step of video analysis. Whether you’d like to start off using your smartphone, or are wanting to invest in a high-quality camera, having a device that can record videos is essential. However, using a smartphone can often limit your ability to coach. The benefit of having an actual camera that can be fitted onto a tripod means that you can be both coach and videographer at the same time. 2. A stable tripod…

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